5.25#lost&found

When you lose yourself…
When you become unsure of yourself… When you become unsure of the company you keep…

It’s time… it’s time for solitude. Recapture yourself. You have to disconnect from the external noises… and PLUG YOURSELF INTO YOURSELF!!

That means it’s time to step away from the drugs, it’s time to step away from social media… and sometimes that includes family… sometimes that includes friends.

We have to nourish our mind, body, and soul… mind you the saying isn’t just “body”… it’s “MIND, BODY, AND SOUL”…

no one says it’ll be easy because it’s not… especially in our black community. We need better, we deserve better, the change starts from within yourself…

I am tired of seeing us run this cycle where we exclude our mental/emotional well being…

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