ONE CUP OF DEPRESSION, PLEASE.

ONE CUP OF DEPRESSION, PLEASE.

World Mental Health Day

Shuntell's Blog

 

Why didn’t anyone notice that I went from the happy-go-lucky, class clown… weighing in at 140lbs…

…to a thin, fragile, self-pitying, insecure version of my self… dropping down to 120lbs..

The signs were there… weight loss, feelings of worthlessness, thoughts of suicide, persistent sadness, loss of interest in hobbies and friends. I simply felt discouraged and empty on a day to day basis. Some days I was more functional than others.. and the other days anxiety would tear me apart… even if it could only tear me down for 20 minutes, that was enough.

I’d often try to picture what happiness looked like. I’d look at other people and what they were doing. I tried to build my happiness on what society imaged as “happy”. I didn’t know what I know now. I failed and failed!! I failed at everything I was trying to become because it wasn’t who I was!

I’ve…

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